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stuck - need more movement and less bad foods - add more fruits & vegetables
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200,9 kg
Perdidos até agora: 19,1 kg.
Ainda faltam: 64,9 kg.
Dieta seguida: Razoavelmente Bem.
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2103 kcal
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Gord: 62,61g | Prot: 93,94g | Carbs: 299,16g.
Café da Manhã: Temptations - Lemon Meringue Pie, Bananas, Lemonade Drink Mix, 5-Hour Energy Drink, Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Almoço: Lemonade Drink Mix, Hard Whole Wheat Pretzels, Turkey Breast Meat, Medium Cheddar Cheese Sliced. Jantar: Pickles, Whole Wheat Bread, Turkey Breast Meat, Lemonade Drink Mix. Lanches/Outros: Dry Roasted Hulled Sunflower Seeds, Temptations - Double Chocolate Pie, Pickles, Carmel Apple with Nuts, Fruit And Oatmeal Bar. mais...
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peso estável
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Histórico de Peso de clydebrown
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