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So a fresh start and new aims, I'm aiming to get back to 115lb (52kg) by the end of May. It's only 6lb away so not too far and very achievable in 2 months.
The main challenge for me is not losing the weight but maintaining it once I'm there. So a second challenge is to stay below 116lb until at least the end of August.
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54,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Não Aplicável.
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1161 kcal
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Gord: 47,16g | Prot: 56,70g | Carbs: 140,81g.
Café da Manhã: Souper Salad Sunflower Seeds, Tea with Milk, Tesco Free From Coconut Milk Drink, Tesco Value Porridge Oats. Almoço: Vegetarian Chili (with Meat Substitute). Lanches/Outros: Fisher Dry Roasted Peanuts, Pineapple. mais...
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