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WHATTT I am going into shock right now. I've gain 6 lbs. overnight, I know I cheated a little yesterday,but this is just absolutely insane. I pray it's just the water retained from eating ham and beans. Maybe it was the cortisone shot,lol. I just cannot believe it!
Hopefully I can work up a good sweat today and get rid of this.
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136,0 kg
Perdidos até agora: 2,4 kg.
Ainda faltam: 22,6 kg.
Dieta seguida: Razoavelmente Bem.
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1000 kcal
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Gord: 42,89g | Prot: 42,66g | Carbs: 121,27g.
Café da Manhã: Clover Honey, Bigelow Tea Earl Grey Tea, Hard-Boiled Egg, Coffee with Milk and Sugar, Water (Bottled). Almoço: Welch's Concord Grape Jelly, Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges). Jantar: Cabot Extra Sharp White Cheddar Cheese, Sweet Potato, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Green Peas (Frozen). Lanches/Outros: Green Tea, Kirkland Signature Whole Fancy Cashews, Dasani Bottled Water (16.9 oz), Great Value 100% Natural Green Tea. mais...
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3341 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 5 minutos, Descansar - 15 horas e 55 minutos, Dormir - 8 horas. mais...
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Ganhando 19,1 kg por Semana
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 Comentários
Water retention can be an absolute beast!! Hoping that it's gone for you soon. I know it generally takes me a couple days but we're all different. Hope the heel is feeling better as well!
30 mar 16 por membro: Vickie 5966
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Thank you Vickie 5966. I have felt miserable all day,think there might be a stomach thing going round. Heel is doing a little better,hopefully I will be able to go on my walks. Walking is a great mood elevator, when I can't do to much I can feel depression coming on. Take care.
30 mar 16 por membro: Moonfairie
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You will do it! That is insane!
01 abr 16 por membro: Sally L
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Histórico de Peso de Moonfairie
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