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Haven't been on in a couple of weeks, but I have still been eating healthy and have incorporated more exercise in my days. I joined a gym and feel like this will be the push I need to move my weight down. Initially I just walked, now I will be adding weight training to my regiment. Have a great week FS buddies!!
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71,6 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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