|
Woo Hoo!!! 🎉 I'm leaving the 300's in the dust. Enjoying being in the 200's, but not going to get comfy there.....
"One"derland.......I'm coming for you!!! 💯
|
129,4 kg
Perdidos até agora: 5,8 kg.
Ainda faltam: 45,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1296 kcal
|
Gord: 54,67g | Prot: 61,25g | Carbs: 154,97g.
Café da Manhã: Milton's Baking Company Multi Grain Baked Snack Crackers, Calavo Avocado, Andy Boy Romaine Lettuce, Tomatoes, Fried Egg, Hill's Double Smoked Thick Sliced Bacon, Best Foods Real Canola Mayonnaise, Thomas' Light Multi-Grain English Muffin, Lisanatti Almond Cheddar Style Chunks & Shreds, Eating Right Artichoke Spinach Hummus, Kirkland Signature Fat Free Milk, Bananas, Coffee. Jantar: Apples, Hill's Double Smoked Thick Sliced Bacon, Potato, Dole Portobello Mushroom Caps, Cooked Egg White. Lanches/Outros: Oil Popped White Popcorn. mais...
|
Perdendo 2,0 kg por Semana
|