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I tried the Net carb Russell Stover sweets, in fact I had 2 of them one day and then yesterday I had an Atkins bar. No surprise for the little gain darn it, but they were tasty.
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90,5 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 27,0 kg.
Dieta seguida: Razoavelmente Bem.
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1906 kcal
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Gord: 141,97g | Prot: 128,94g | Carbs: 24,81g.
Café da Manhã: cooked ham, HALF IN HALF, coffee, Pure Almond Unsweetened milk, eggs, butter. Almoço: Duncan donuts coffee hazelnut, ketchup, ground beef, equal, cheddar cheese slice. Jantar: tomato, kraft american singles, Alfredo sauce, broccoli. Lanches/Outros: kraft cheddar cheese, hidden valley ranch, chicken, romain. mais...
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Ganhando 2,1 kg por Semana
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