We got back from Cancun last night. Had a blast! Gained 4 pounds, but glad it wasn't more.
|
93,0 kg
Perdidos até agora: 14,7 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
689 kcal
|
Gord: 58,58g | Prot: 32,22g | Carbs: 10,94g.
Café da Manhã: torani sugar free, coffee, coconut oil, cheese, egg, bacon. Lanches/Outros: cauliflower, broccoli. mais...
|
Ganhando 2,5 kg por Semana
|