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I put the wrong weight in, yesterday the8th it was 287, today is is 284.2... nice...I have a severe case of vertigo, so had to go to emergency , got medication, and hoping that helps.. hate to call in sick, as I have a family daycare and letting down my clients.
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130,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 39,9 kg.
Dieta seguida: Não Aplicável.
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1417 kcal
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Gord: 113,67g | Prot: 83,36g | Carbs: 15,19g.
Café da Manhã: Butter, Cheddar Cheese, Egg. Almoço: Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Caesar Salad Dressing, Cheddar Cheese, Kraft Medium Cheddar Cheese, pepperoni. Lanches/Outros: Tomatoes, Red Onions, Fresh Express Romaine Salad. mais...
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