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Hey all! Not a very good week, no gain, but minimum loss. I had trouble staying away from the chocolate and all the sweets there was close at hand. I feel like I'm having a hard time with this weird weather we are calling a winter and it impacts on my mood, thus impacting on my eating...
Hang in there FatSecreters, sun's gonna come back one day or another!
ABitFat
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86,2 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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1279 kcal
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Gord: 42,43g | Prot: 43,50g | Carbs: 176,17g.
Café da Manhã: Brown Sugar, Latte Coffee, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Almoço: Activia Vanilla Yogurt, Oranges, Delissio Deluxe Pizza. Lanches/Outros: Starbucks Espresso (Solo), Brown Sugar. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
The winter blahs do reek choas on anyone's healthy eating. Perhaps mother nature needs some weather stabilizing techniques.. Lol
Stay strong spring is around the very big corner.
06 fev 16 por membro: pamsluv
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Any loss is a good loss, & no gain is good. Way to go!! The days are getting longer, as Moufette said, & spring is on its way, as Pamsluv said. Yes, we can do this!! :D
06 fev 16 por membro: MichelleNRGIZED
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I love your honesty and your optimism.
07 fev 16 por membro: Jinny Jane
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Thank you all for the kind words! Pam: Yeah, but I look at the calendar and here in Canada, we still have quite a while before the weather gets real good. Yeah, we should try and find some kind of Prozac for her!Moufette, I like the way you think! :o) Michelle: YEAH! Drag: Thanks. Jinny: well here online , that's about the only thing that remains... If I start creating a dream life, real life will quickly become boring and then hu ho! ;o) Plus the fact that people realize it when it's too shiny to be real and then, there goes your support!
Let's keep it up all together!
ABF
09 fev 16 por membro: aBitFat
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Keep at it! ! Its beautiful and sunny here on Vancouver Island. ..sadly I am sick so not enjoying it,
09 fev 16 por membro: Barbgetsit
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