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Gained two pounds in a week, but that's what happens when you sit on you @$$ and eat lots of junk. Better choices, better results. C'mon, me! You can do this!
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117,4 kg
Perdidos até agora: 0,5 kg.
Ainda faltam: 28,9 kg.
Dieta seguida: Razoavelmente Bem.
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1462 kcal
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Gord: 99,40g | Prot: 123,00g | Carbs: 28,00g.
Café da Manhã: Atkins Dark Chocolate Royale Shake. Almoço: Cook's Ham Steaks, Atkins Dark Chocolate Royale Shake. Jantar: Wingstop Lemon Pepper Wings. Lanches/Outros: Jif Extra Crunchy Peanut Butter, Atkins Dark Chocolate Royale Shake. mais...
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Ganhando 0,9 kg por Semana
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