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5 days ago, i got my first piercing and according to my piercer, i was not allowed to eat chicken, beef and eggs for a week, i thought it was easy to follw, but not. It was very dificult for me to stop eating those food in a period of time. So since then, i have been stuggling with eating things, i have to eat healthy food but still have to avoid chicken, beef and eggs.. I just dont know what to eat so i eat just a little each day. But still, i gained weigh, after reading the scale, i felt so upset, depressed, stress, unfair and i lose all my hope in my progress. Therefore yesterday and today, i eat like a monster, like the world is going to explode tomorrow, eat like to revenge the world. So i gained 1,2 kgs. This result not suprise me. I will face the truth, support myself and get myself back on track tomorrow. I will not give up!!!!
And excuse me for my poor english :(
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52,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 5,4 kg.
Dieta seguida: Fraco.
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3496 kcal
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Gord: 162,46g | Prot: 93,47g | Carbs: 424,34g.
Café da Manhã: Boiled Sweetpotato (without Peel), Cooked Corn. Almoço: Meat Filled Dumpling, Butter Cake with Icing, Chocolate Cake (with Chocolate Frosting), Yellow Cake (with Vanilla Frosting), Safeway Bacon Flavored Chips, Potato Chips, Fried Potatoes, Annie Chun's Vietnamese Pho. Jantar: Cooked Corn, Meat Filled Dumpling. mais...
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Ganhando 1,2 kg por Semana
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