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Yah woke up this morning and I weighted in at 200.8 lbs.!!! Almost cried less than one lbs. shy of 40 pounds in 11 weeks!!! Also my cold is feeling a lot better today shall be a wonderful day.
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91,1 kg
Perdidos até agora: 18,0 kg.
Ainda faltam: 27,6 kg.
Dieta seguida: 100%.
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1582 kcal
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Gord: 111,18g | Prot: 119,32g | Carbs: 27,53g.
Café da Manhã: string cheese, water 1.5 liter, eggs, Pure Almond Unsweetened milk, string cheese, SWEET N LOW. Almoço: egg, KROGER MAYO, cauliflower. Jantar: cucumber, steak, butter, broccoli, hidden valley ranch, pick. Lanches/Outros: splenda, olives. mais...
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Perdendo 5,7 kg por Semana
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