Gravação de peso (nenhuma entrada de jornal) para 04 janeiro 2016
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206,4 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 70,3 kg.
Dieta seguida: Razoavelmente Bem.
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2075 kcal
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Gord: 49,07g | Prot: 102,11g | Carbs: 313,85g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon, Boost Boost High Protein. Almoço: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Jantar: Hunt's Bold BBQ Sauce, Stokely's Carrots Canned, Wal-Mart Boneless Skinless Chicken Breast. Lanches/Outros: Laughing Cow Mini Babybel Light Original, Skippy Creamy Peanut Butter, Tanimura & Antle Celery, Eating Right Peeled Baby-cut Carrots, Kraft Cool Whip, Bananas, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Sunbelt Oats & Honey Chewy Granola Bar (28g), Bananas. mais...
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Ganhando 1,0 kg por Semana
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Histórico de Peso de clydebrown
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