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STARTING MY OXYELITE PRO AGAIN TODAY AND ALSO TAKING SMALL STEPS TO EAT MORE FRUITS AND VEGETABLES. I REALLY DON'T EAT ENOUGH OF THEM SO STARTING SMALL AND ADDING THEM TO MY DIET. ALSO DRINKING MORE WATER TODAY. I NEED TO DO THIS FOR MY HEALTH, MY BP AND TO TEACH MY DAUGHTER HEALTHIER EATING HABITS. :)
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72,6 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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403 kcal
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Gord: 18,50g | Prot: 14,24g | Carbs: 43,83g.
Café da Manhã: Pineapple Chunks in Juice, String Cheese with 2% Milk. Lanches/Outros: Green Beans with Garlic, Water, Planters pistachio lovers mix. mais...
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Perdendo 0,2 kg por Semana
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