|
Big jump, but its finals week, and I didn't get much sleep last night, and celebrated with bad food during lunch. No regrets. Once this hell week is over I'll get back on the band wagon.
|
67,7 kg
Perdidos até agora: 7,6 kg.
Ainda faltam: 11,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
265 kcal
|
Gord: 1,50g | Prot: 24,50g | Carbs: 41,50g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. mais...
|
Ganhando 3,8 kg por Semana
|