Gained one pound, guess it was too much Thanksgiving, but its cool, back on hardcore. One really good piece of news. Went to the doctor and had a a1c test and my sugar is NORMAL, no need for meds!! Blood pressure though is a little too high so now on low dose bp medicine. We'll see how it goes from here.
|
74,4 kg
Perdidos até agora: 18,6 kg.
Ainda faltam: 4,1 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 0,4 kg por Semana
|