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I officially gained 3 pounds over thanksgiving g. Honestly, I was expecting a lot worse. I can totally work with this. I'm not too concerned.
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68,1 kg
Perdidos até agora: 7,2 kg.
Ainda faltam: 11,4 kg.
Dieta seguida: Razoavelmente Bem.
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1550 kcal
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Gord: 55,00g | Prot: 46,00g | Carbs: 218,00g.
Café da Manhã: CIBO Express Chicken Caesar Bites. Almoço: Cibo Express Vegan Soba Noodle and Vegetable. Jantar: Lotus Foods Forbidden Rice Ramen. Lanches/Outros: Kettle Brand Sea Salt Popcorn. mais...
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Ganhando 0,6 kg por Semana
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