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I was hoping for a loss, but at least it is not a gain. I'm not going to let it be a disappointment to me. :)
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123,4 kg
Perdidos até agora: 14,1 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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813 kcal
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Gord: 50,72g | Prot: 56,09g | Carbs: 21,50g.
Café da Manhã: Kroger Boneless Pork Loin Chops. Almoço: Kroger Manzanilla Olives, Walnut Creek Canadian Maple Ham. Jantar: Kroger Manzanilla Olives, Walnut Creek Jumpin' Jack Deli Cheese, Guggisberg Baby Swiss Cheese, Kraft Hickory Smoke BBQ Sauce, Daily Chef Premium Chunk Chicken Breast. mais...
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peso estável
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