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Day 6
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202,8 kg
Perdidos até agora: 17,2 kg.
Ainda faltam: 66,7 kg.
Dieta seguida: Razoavelmente Bem.
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1958 kcal
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Gord: 77,92g | Prot: 91,98g | Carbs: 229,07g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Almoço: Jell-O Sugar Free Chocolate Pudding Snack, Albertsons Canned Whole Kernel Corn, Potatoes (Drained Solids, Canned), Wal-Mart Boneless Skinless Chicken Breast. Jantar: Fresh Express Baby Spinach, Western French Dressing, Crystal Farms Shredded Cheddar Cheese, Fresh Express Leafy Green Romaine. Lanches/Outros: Del Monte Lite Sliced Peaches, Celery, Skippy Creamy Peanut Butter, Twix Twix, Sunbelt Oats & Honey Chewy Granola Bar (28g). mais...
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peso estável
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Histórico de Peso de clydebrown
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