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I'm still happy I didn't go all the way up. I totally deserve that tiny weight gain, I was doing really well all day, even brought it down to 1000 without any problems. but then I went to club activities, and recently its been hard not to indulge when everyone else is, especially when you're watching shows. I will work on not buying anything in the future.
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67,8 kg
Perdidos até agora: 7,5 kg.
Ainda faltam: 11,1 kg.
Dieta seguida: Razoavelmente Bem.
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1075 kcal
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Gord: 39,50g | Prot: 45,50g | Carbs: 138,50g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Almoço: Caribou Coffee Spinach Feta Croissant. Jantar: Lotus Foods Forbidden Rice Ramen. Lanches/Outros: Ralphs Whole Raw Almonds, gimMe Organic Roasted Seaweed Snacks - Seasame. mais...
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Ganhando 0,6 kg por Semana
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