Jornal de oishiiuwu, 18 set 11

. and water weight. I like looking in the mirror now. I have lines where my hip bones are and I can see the faint outline of my ribs and I have this awesome vertical line inbetween my ribs now. A little bloated today, but happy. And I've managed to keep my butt! (That's a good thing)

64,7 kg Perdidos até agora: 4,3 kg.    Ainda faltam: 5,7 kg.    Dieta seguida: Razoavelmente Bem.

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1439 kcal

Gord: 44,11g | Prot: 37,88g | Carbs: 218,13g.   Café da Manhã: Strawberry Energizer, HEB Classic Selections Breakfast Taco (bean and cheese). Almoço: Unsweetened Tea, Orange Chicken. Jantar: Dragon Roll. Lanches/Outros: Turtle Cheese Cake, Strawberry Banana Smoothie without Yogurt (16 oz). mais...

1956 kcal

Exercício: Trabalho de Escritório - 5 horas, Descansar - 7 horas, Dormir - 10 horas, de Pé - 1 hora, Caminhar (Moderado) - 5/kph - 1 hora. mais...