I ate Chinese food for the first time in weeks and sat behind my computer most of the day no wonder I gained yesterday. Oh well back on track today.
|
115,2 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 47,2 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 3,8 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Could just be water...from the sodium :-) Don't give up!
21 out 15 por membro: Cowboys_angel
|
Keep drinking plenty of water to flush out the sodium! You'll be back to normal in a day or so.
21 out 15 por membro: bikerT
|
I always gain after chinese. To much msg preservative.
21 out 15 por membro: CynthiaMDudley
|
Chinese food is has tons of sodium.
21 out 15 por membro: Suzi161
|
What is the problem with sodium intake? I ate more Indian which is usually high in salt (sodium).
21 out 15 por membro: VJ82
|
Your next weigh in will be better as this is a good reminder to avoid too much sodium. That darn water retention can get you every time. :S
You are learning and doing great! Keep up the good work. Wishing you continued success.
22 out 15 por membro: Jones Jennifer
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de mysteryshopgirl
|