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it's almost more frustrating that there's no change at all then having change. I think maybe I'm just weird. this weekend D my parents are visiting me at college. I'm anticipating eating more calories than I normally would, but that's okay because I know I can lose it :)
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68,8 kg
Perdidos até agora: 6,5 kg.
Ainda faltam: 12,1 kg.
Dieta seguida: Razoavelmente Bem.
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2088 kcal
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Gord: 88,22g | Prot: 84,70g | Carbs: 256,25g.
Café da Manhã: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Almoço: Lotus Foods Organic Millet & Brown Rice Ramen. Jantar: Red Onions, Baked or Broiled Cod, Cauliflower. Lanches/Outros: Cape Cod Original Kettle Cooked Potato Chips, Ralphs Whole Raw Almonds. mais...
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peso estável
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