Jornal de ruthless4me, 11 out 15

I don't like the fact that this web site wants me to "weigh in" every 2 weeks or more. Most of you who follow me know my stance on paying attention to the "idiot box". Just doing this to get that stupid message off of my menu.. :-/

86,2 kg Perdidos até agora: 1,4 kg.    Ainda faltam: 6,8 kg.    Dieta seguida: Razoavelmente Bem.

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1995 kcal

Gord: 58,14g | Prot: 82,79g | Carbs: 296,95g.   Café da Manhã: 100% Pure Premium Calcium Enriched Apple Juice, So Delicious Coconut Milk Unsweetened, Bananas, multigrain toasted oats. Almoço: Aunt Nellie's Whole Pickled Beets, Tyson Foods fully cooked portioned chicken breast fillets, Ingles Organic Fuji Apple, Arnold Whole Grain 12 Grain Bread. Jantar: Smithfield Golden Rotisserie Flavor Pork Tenderloin, Jif low sodium natural crunchy peanut butter, Arnold Whole Grain 12 Grain Bread, Alexia organic vegetable medly, Ingles Organic Fuji Apple. Lanches/Outros: Hershey's Payday. mais...