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Sister's engagement party was last night. I ate and drank freely but didn't actually indulge as much as I could have. now back to the grind. didn't record dinner, there were too many small and different things to eat.
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69,8 kg
Perdidos até agora: 5,5 kg.
Ainda faltam: 13,1 kg.
Dieta seguida: Razoavelmente Bem.
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1067 kcal
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Gord: 30,53g | Prot: 34,61g | Carbs: 175,96g.
Almoço: Cibo Express Vegan Soba Noodle and Vegetable. Jantar: Spectrum Organic Ground Flaxseed, Tomato Sauce, Noodles. Lanches/Outros: Berries. mais...
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Ganhando 3,2 kg por Semana
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