Damm weight will just not move, driving me crazy.
|
113,1 kg
Perdidos até agora: 7,1 kg.
Ainda faltam: 27,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1317 kcal
|
Gord: 91,05g | Prot: 98,37g | Carbs: 26,00g.
Café da Manhã: butter, eggs, Bacon. Almoço: hellmans real mayonnaise, hamburger patty home made. Jantar: kraft sun dried tomatoe dressing, feta, chicken breast with skin. Lanches/Outros: cucumber, onion, peppers, tomatoes. mais...
|
peso estável
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
watch the salt content in your food,keep it as low as you can for a week and see if that doesn't shake the scale down.cheese and bacon and processed foods can have enough sodium to make you retain water.I had to severely limit how much cheese I ate.Now bacon is rarely used.Good luck!
10 set 11 por membro: 83JEN
|
Thanks, you know I just saw this comment... Hmmm never thought of Bacon.. I have it alot...I will look at the sausages I use, and see how the two compare, thanks..
29 set 11 por membro: Barbgetsit
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Barbgetsit
|