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lost 5 more since last week, I was in California...so I didn't eat as much
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100,2 kg
Perdidos até agora: 34,9 kg.
Ainda faltam: 23,1 kg.
Dieta seguida: Razoavelmente Bem.
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999 kcal
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Gord: 44,69g | Prot: 54,31g | Carbs: 96,63g.
Café da Manhã: Coffee, Coffee-Mate Low Fat Original Liquid Coffee Creamer, Monster Energy Muscle Monster Strawberry Energy Shake. Almoço: Bacon, Baked Potato Soup. Jantar: Campbell's Vegetable Beef Just Heat & Enjoy Soup, Quakes Rice Snacks - Sour Cream & Onion. Lanches/Outros: Skinny Pop Popcorn Oil Popped Popcorn (Low Fat). mais...
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Perdendo 1,6 kg por Semana
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