Gravação de peso (nenhuma entrada de jornal) para 11 setembro 2015
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94,5 kg
Perdidos até agora: 18,4 kg.
Ainda faltam: 40,1 kg.
Dieta seguida: Razoavelmente Bem.
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1666 kcal
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Gord: 128,26g | Prot: 80,82g | Carbs: 23,19g.
Café da Manhã: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Almoço: Private Selection Garlic & Herb Monterey Jack Cheese. Jantar: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Lanches/Outros: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. mais...
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Ganhando 1,5 kg por Semana
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 Comentários
Don't stress over it!! Just keep moving forward and get back on track with your walking and you'll start losing again!!
:-D
11 set 15 por membro: spiritspell
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Not stressed at all. I fit into a pair of size 16 denim shorts NO stretch! I have never fit into these before. I bought them a long time ago and put them on the side for if I...
11 set 15 por membro: RoseFlorida
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Great work on the smaller clothes! You are losing inches!
11 set 15 por membro: HCB
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Isnt it great when you can pull out something you saved for that day when you lost the weight and it fits! Love it!
11 set 15 por membro: Donna Mashburn
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Histórico de Peso de RoseFlorida
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