Jornal de Sandy701, 04 set 11

We're in the midst of TS Lee right now, so just deluge after deluge of rain. Even when it seems to let up, it's still showering like crazy! We're not reaching the totals like in some places in LA, but it's estimated we had over 3 inches of rain just overnight and that was before this latest round. At least this storm is moving, albeit slowly.
72,6 kg Perdidos até agora: 34,0 kg.    Ainda faltam: 6,8 kg.    Dieta seguida: Razoavelmente Bem.

1535 kcal Gord: 92,34g | Prot: 123,95g | Carbs: 49,63g.   Café da Manhã: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg, Johnsonville Vermont Maple Syrup Breakfast Sausage. Almoço: Pictsweet edamame, chicken. Jantar: Wish-Bone light ranch dressing, Armenian cucumber, romaine, salad toppins, chicken. Lanches/Outros: cantaloupe, Planters extra large Virginia peanuts. mais...
1768 kcal Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...
peso estável

   Apoio   

Comentários 
Sandy - Sorry to hear it is raining on your parade. Hope it moves quickly away before it causes too much damage.  
04 set 11 por membro: BuffyBear
Hi Sandy...so sorry your getting drenched and hope you don't get flooded..I sure wish it would come my way..we are desperately in need of it...They say we may get some come Monday...Have a great Labor Day....Bren  
04 set 11 por membro: BHA
Bren...We should do OK without any flooding (crosses fingers). Some areas have flooded and had tornado touchdowns but that's been many, many miles away from us. There was even enough of a break in between rain bands this afternoon that I could venture out to do the weekly grocery shopping. Definitely no holiday grilling, though. Hope you're having a good holiday weekend 
04 set 11 por membro: Sandy701
Buffy...So far, so good. Lots of rain and a tornado warning, along with all the typical watches, but it could be a whole lot worse. Now it's looking like the system may go just enough further north so that we'll just continue to get off-and-on showers for another 24 hours or so. That's all manageable, so no complaints. Enjoy one more day off!  
04 set 11 por membro: Sandy701
Sandy, its raining here and I am enjoying it sooo much..no plans of cooking out so may drag out the old George Foreman...LOL...I may read today and just relax...Have a great Monday, Labor Day....bren 
05 set 11 por membro: BHA

     
 

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