Last weigh in was a guess, today I got on the scale.
Feeling much better today. I will smile the blues away. Even as I tyoe that my fingers are commnding it and my brain is inserting the word try just try. Self-defeating. I slept so much and my body feels very rested. Time to focus and tackle the wonderful life I have. My dogs love me!
|
97,5 kg
Perdidos até agora: 26,3 kg.
Ainda faltam: 29,5 kg.
Dieta seguida: Não Aplicável.
|
|
329 kcal
|
Gord: 4,13g | Prot: 14,04g | Carbs: 75,46g.
Café da Manhã: cereal, honey bunches of oats, skim milk. mais...
|
Ganhando 6,4 kg por Semana
|