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Been to the doctor this morning. Another year, clean bill of health. Still wishing these pounds would go away. Just finished my healthy brunch before heading into work. Good day to all. ♡♡♡
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72,6 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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1181 kcal
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Gord: 31,27g | Prot: 64,52g | Carbs: 168,39g.
Café da Manhã: Cooked Asparagus (from Fresh), 6~Refrigerator Oatmeal. Almoço: Red Delicious Apples, Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple, Celery, The Snack Factory Pretzel Crisps - Original, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel). Jantar: Subway 6" Veggie Delite, Subway Processed American Cheese. Lanches/Outros: Jif Creamy Peanut Butter. mais...
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peso estável
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 Comentários
Clean bill of health is worth celebrating, extra pounds or not! Have a great day!
27 ago 15 por membro: losinit1655
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A clean bill of health is a great accomplishment weather you loose a pound or not ...keep up the good work !!
27 ago 15 por membro: krazycat 99
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I agree about having a clean bill of health is most important. What was your doc's opinion about your weight? and weight loss?
27 ago 15 por membro: Jones Jennifer
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Dr. said just keep doing what I am doing. Talked about it being a concern for me due to my sons upcoming wedding. According to their records, I was up 3 pounds. Their scales weigh heavier than mine. I weigh first thing in the morning in my birthday suit!
27 ago 15 por membro: PinkRose88
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Histórico de Peso de PinkRose88
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