finally
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132,9 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 58,1 kg.
Dieta seguida: Razoavelmente Bem.
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1805 kcal
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Gord: 126,60g | Prot: 99,61g | Carbs: 63,90g.
Café da Manhã: Toasted 100% Whole Wheat Bread, Scrambled Egg . Almoço: Mission Foods Sundried Tomato Basil Tortilla Wraps, Mexican Blend Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Jantar: Tostitos Nacho Cheese Dip, Tostitos Medium Salsa, Butter, Member's Mark Broccoli Normandy, Shadybrook Farms Ground Turkey 93/7, Avocados , T. Marzetti Supreme Caesar Dressing, Tomatoes, Great Value Nutritional Yeast Flakes, Dandy Celery Sticks, Farm Fresh Hard Boiled Eggs, Lettuce. mais...
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Perdendo 1,6 kg por Semana
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Histórico de Peso de Muppey
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