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Had a perfect eating day... I am proud of myself, and hoping tomorrow I will be down a little bit more.. 2 weeks induction done!!! Sticking with it two more weeks, than onto fruit... slowly!!
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114,6 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 28,8 kg.
Dieta seguida: Razoavelmente Bem.
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1506 kcal
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Gord: 116,21g | Prot: 97,72g | Carbs: 13,93g.
Café da Manhã: onion, pork sausages, butter, cheddar chesse, eggs. Almoço: hellmans real mayonnaise, roasted chicken. Jantar: ceasar dressing, butter, chicken wings, franks hot sauce. Lanches/Outros: cherry tomatoes, peppers, taylor organic greens, cucumber, onion. mais...
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Perdendo 0,6 kg por Semana
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