Gravação de peso (nenhuma entrada de jornal) para 07 agosto 2015
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127,5 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 10,0 kg.
Dieta seguida: Razoavelmente Bem.
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3042 kcal
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Gord: 125,90g | Prot: 128,91g | Carbs: 183,07g.
Café da Manhã: Lea & Perrins The Original Worcestershire Sauce, Kroger Red Wine Vinegar, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Beef Stock, Dry Table Wine, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots. Almoço: Albertsons Heavy Whipping Cream, Tea (Brewed, Decaffeinated), Crystal Farms Mozzarella String Cheese Sticks. Jantar: Athenos Natural Crumbled Feta Cheese, Watermelon, Cooked Okra (Fat Not Added in Cooking), Rose Wine, SweetWater India Pale Ale (IPA), Trader Joe's Organic Roasted Tomatillo Gazpacho Soup, Mozzarella Fresca Fresh Mozzarella, Bruschetta, Tabbouleh (Bulgar with Tomatoes and Parsley), Steamed or Boiled Shrimp. Lanches/Outros: Lea & Perrins The Original Worcestershire Sauce, Kroger Red Wine Vinegar, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade), Beef Stock, Dry Table Wine, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots. mais...
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peso estável
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Histórico de Peso de LCLisaP
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