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That banana yesterday just about killed my diet, it made it close, but still... NO CIGAR!
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93,4 kg
Perdidos até agora: 5,0 kg.
Ainda faltam: 16,3 kg.
Dieta seguida: Razoavelmente Bem.
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1764 kcal
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Gord: 117,01g | Prot: 110,64g | Carbs: 63,25g.
Café da Manhã: water. Almoço: White Onion, Bell Pepper, Ranch Dressing, Lettuce, sausage, Chopped Ham, Bacon, Cheddar Cheese, Eggs in Omelet, Water. Jantar: Plums, water, zucchini, steak, tea. Lanches/Outros: water, Slow Churned Rich & Creamy Cookies and Cream, Chips Ahoy! Original. mais...
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Perdendo 6,4 kg por Semana
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