The struggle continues. This is a lifetime issue for me. Overall, I am trying very hard to limit my calorie intake, increase water intake and also occasionally be able to relax and have a "normal" meal with friends or family. This weigh in, is actually a loss, as my weight bubbled up over 99kg briefly a couple of days ago. 🙃
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98,8 kg
Perdidos até agora: 11 kg.
Ainda faltam: 19,8 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 1,4 kg por Semana
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Comentários
You’re right about a lifetime issue, it never stops, and just knowing and accepting that is a win in itself. Keep going, really tiny losses regularly is the key. 🔑
13 jun 24 por membro: DobbyZ
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Good on you, well done for sticking at it
14 jun 24 por membro: LowCalorieMallory
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Histórico de Peso de tingirl2
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