Gravação de peso (nenhuma entrada de jornal) para 16 julho 2015
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93,2 kg
Perdidos até agora: 27,0 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Fraco.
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Ganhando 0,2 kg por Semana
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Comentários
OK...could have been a LOT worse!!!! ( I am assuming the "diet followed poorly" part is correct.) This is a NEW week AND ONEDERLAND is still clearly in sight, even if a couple of weeks away!!!! You can do this!!! You have ALREADY done almost 2/3 of your goal...TIME to re-focus (with me and others) and let us ALL show a week of progress!!!! Celebrate who you ARE and ALL you have ALREADY accomplished!!!! YOu have a "right" to be proud!!!! Keep on Keeping on, Buddy!!!
16 jul 15 por membro: SuccessThisTime58
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Thank you :) Yes- def need to refocus. New week- new goals! Let's do this buddy!!!
16 jul 15 por membro: 3xmamma
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I totally AGREE!!!! Let's make these next 7 days really count...enough of the "Summer Vacation" from our eating plans...We are NOW officially BACK ON PLAN!!!!
Take Care :)
16 jul 15 por membro: SuccessThisTime58
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Yep! If we can't do it for ourselves- let's do it for each other :) We are both so close to the 100's and 200's. Let's make this happen :))
16 jul 15 por membro: 3xmamma
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Histórico de Peso de 3xmamma
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