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Good morning, y'all!
lol...apparently, water makes you gain weight! lolzzzz
I'm just finding the weight stagflation and inflation hilarious, in a dark sense of humor kind of way.
I went for 2 walks yesterday. Did well, although very hot. I found it weird that I wasn't perspiring, but my extremeties were swelling up and hurting. When I looked at my face, it was beet red. So, I took a shower to cool down and drank 4 or 5 32-ounces of water.
I started to feel better and then nasueous from all the water, like some indoor swimming pool during an earthquake. Yikes.
At 8:30 p.m., I ate 5 steamed shrimp in 1tsp. butter and 4 pcs. of chopped bacon. That's all I had for the day...and, I gained 2.5 lbs.! I'm extremely glad that I see the humor in this. That's all I have to say about that. ;))
No matter what, it is better than the alternative, so that I can rejoice.
Have a great day!
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120,0 kg
Perdidos até agora: 6,9 kg.
Ainda faltam: 65,6 kg.
Dieta seguida: Razoavelmente Bem.
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741 kcal
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Gord: 60,70g | Prot: 46,00g | Carbs: 1,40g.
Café da Manhã: Water, Twinings Lady Grey Tea. Almoço: Great Value Chuck Pot Roast, Bacon, Kerrygold Pure Irish Butter, Stop & Shop Jumbo Raw Shrimp, Electrolytes & Minerals Beverage, Water. Jantar: Kirkland Signature Sparkling Water, Water. mais...
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3503 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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Ganhando 5,7 kg por Semana
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