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OMG, the weight is still falling off.. guess my body really needed this.. Feeling soo darn good.... Just need to keep at it.
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115,8 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 30,0 kg.
Dieta seguida: Razoavelmente Bem.
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1703 kcal
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Gord: 131,60g | Prot: 111,36g | Carbs: 20,13g.
Café da Manhã: Bacon, pork sausages, cheddar chesse, eggs, whipping cream. Jantar: beef steak, turkey pepperoni, ceasar dressing, kraft medium cheese. Lanches/Outros: mushrooms, green beans, romaine lettuce, spinach, red onion. mais...
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Perdendo 2,5 kg por Semana
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