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I am loving this... I know it won't last.... I messed up a tiny bit this am, don't know why, grrr at myself, but I will record it.. and move on... next week back to work outs... I just can't wait to get under 250 again, been awhile.
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116,1 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 30,4 kg.
Dieta seguida: Razoavelmente Bem.
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1594 kcal
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Gord: 118,81g | Prot: 86,28g | Carbs: 45,11g.
Café da Manhã: whipping cream, eggs, cheddar chesse, butter, pork sausages, onion, donut holes. Almoço: hellmans real mayonnaise, kraft cheddar cheese meduim. Lanches/Outros: onion, taylor organic greens, spinach, cucumber. mais...
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Perdendo 3,2 kg por Semana
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