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I topped out (this time) at 201.x. Clothes are uncomfortable. Started last week to write it all done - everything I eat - and give up ALL alcohol for a least a couple of weeks. This included 4th of July, Start I AM with fruit only, then aim for protein and fat a few hours later. LOTS of veggies - cut WAAAAAY back on the Pizza with boyfriend. Walked for the first time Thursday PM - will again tonight (Sat).
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89,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 8,2 kg.
Dieta seguida: 100%.
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Ganhando 0,4 kg por Semana
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