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At Dr. ‘s office. yesterday 04/17/2024. I dunno. Felling, its not meant to be. I cant discipline myself.
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94,8 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 26,8 kg.
Dieta seguida: Razoavelmente Bem.
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1347 kcal
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Gord: 72,72g | Prot: 72,57g | Carbs: 114,33g.
Café da Manhã: Dole Dark Sweet Cherries, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almoço: Coca-Cola Diet Coke, Grey Poupon Dijon Mustard, Dole Iceberg Lettuce, Isaly's Chipped Chopped Ham. Jantar: Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Dole Iceberg Lettuce, Onions, Giant Eagle Gourmet Sandwich Rolls, Ground Beef (80% Lean / 20% Fat) . Lanches/Outros: Whipped Cream (Pressurized Container), Dole Iceberg Lettuce, French's Classic Yellow Mustard, Arby's Horsey Sauce, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Giant Eagle Chicken Breast Tenderloins, Dole Dark Sweet Cherries, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Casa Mamita Diced Tomatoes & Green Chilies. mais...
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Ganhando 0,1 kg por Semana
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