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The weight is still falling off. Size 34 is getting loose. I tried on a size 32 pants which were tight but I still fit into them. I was just curious if I could do it. It's 132 am and I was so tired tonight. I could have easily went to bed and skipped my workout. But motivation is not always there. Discipline is everything. I forced myself to do it. I knocked out a 90 minute workout tonight. Keep going everyone. The road is long and hard, but the benefits of having no regrets are far more worth it. No excuses, just discipline.
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86,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 9,0 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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