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Lots of bad things going on with the diet over the past two weeks: period bloating, late night snacking, two binges, and Easter. And a lack of exercise.
Doubling down and going to do better this month. Goal: Break 475 this month.
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220,2 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 42,4 kg.
Dieta seguida: Fraco.
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860 kcal
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Gord: 41,07g | Prot: 31,70g | Carbs: 91,38g.
Café da Manhã: Hummus, Tofurky Hickory Smoked Deli Slices, Cheddar Cheese, Silani Ricotta Cheese, Wasa Multi Grain Whole Grain Crispbread. Lanches/Outros: Marie Callender's Southern Pecan Pie. mais...
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Ganhando 2,3 kg por Semana
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