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Gained some weight over the winter. Going to get down to my ideal weight of 155lb I feel the best at this weight.
Doing some green smoothies some juicing lots of greens and grains and beans.
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80,7 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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1655 kcal
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Gord: 77,33g | Prot: 52,34g | Carbs: 180,24g.
Café da Manhã: Bananas, Bigelow Tea Green Tea, Coffee, Watermelon. Almoço: Tuna Sandwich, Sensible Portions Garden Veggie Straws - Sea Salt. Jantar: Champagne, Ice Cream, Souper Salad Olive Oil, Pasta with Meat Sauce, Fried Batter Dipped Eggplant. mais...
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Perdendo 6,4 kg por Semana
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