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It's a struggle
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90,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 15,5 kg.
Dieta seguida: Razoavelmente Bem.
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3300 kcal
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Exercício:
Lavar Louça - 30 minutos, Trabalho Doméstico - 1 hora, Cozinhar - 30 minutos, Agachamento (GAP) - 5 minutos, Caminhar (Lento) - 3/kph - 1 hora, Dormir - 8 horas, Descansar - 11 horas e 55 minutos, Nordic Walking - 1 hora. mais...
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Perdendo 7,3 kg por Semana
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 Comentários
28 mar 24 por membro: -MorticiaAddams
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Yes, it is, but so worth it.
28 mar 24 por membro: shirfleur 1
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It is for sure. And as with any struggle it has its ups and downs.
28 mar 24 por membro: liv001
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For real! And from the pic I see you have socks and pants on. I get totally naked to weigh in!!!
28 mar 24 por membro: p$m
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I'm with P&M, unless you wear the same thing every time it's bucko for me too. You are under 200 and losing that is a HUGE thing, good for you!!
28 mar 24 por membro: BadJujugurl
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Thanks everyone. I never imagined being over 200. I'm happy BadJujugurl. P$M, I don't want you guys to see me sexy legs 😂😂. You're right, Liv001. Yes,Shirfleur, we fave to fight for our wellness. Hi Morticia, it's not easy.
28 mar 24 por membro: Marlene Get Serious
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Good job, I weigh myself the same way every time as well. That’s what happened with me too, I saw 304 pounds on the scale and started a diet the next day and never looked back. It can be trying, but you got this! 👍🏻😊
28 mar 24 por membro: Kennyn27
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You're getting there! Keep pushing forward and be proud of what you've done!🩷
28 mar 24 por membro: Diana 1234
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28 mar 24 por membro: TvlBizzz
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The news lights up in neon …
28 mar 24 por membro: Zoofeather
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Way to go. Looks like you made it to onederland.
28 mar 24 por membro: Golfgirl60
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28 mar 24 por membro: lennicunningham
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I would Love to see those numbers,Marlene, congratulations!!!
28 mar 24 por membro: Brenn_2024
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@ Everyone thank you for the encouragement!! We gonna do it together!! 💙
28 mar 24 por membro: Marlene Get Serious
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Brenn_2024 you can do it, we gonna do it together!! This forum is amazing!
28 mar 24 por membro: Marlene Get Serious
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Kennyn27, Diana 1234, TvlBizzz, Zoofeather, Golfgirl60, lennicunningham, Brenn_2024 Thank you all!!
28 mar 24 por membro: Marlene Get Serious
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Histórico de Peso de Marlene Get Serious
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