Went to spin again! I love it and I feel energized all day. Thank you CindyShine for being such a great support. I lost 1/2lb in 2 days. My goal is 2 lbs a week. while I pedalled in spin class this morning, all I could think about was how fabulous I'm gonna look in a size 9 little black dress. I'm gonna celebrate!
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81,4 kg
Perdidos até agora: 0,2 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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684 kcal
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Gord: 36,27g | Prot: 33,27g | Carbs: 61,88g.
Café da Manhã: turkey sausage patty, whole grain toast, eggs. Almoço: Fresh lime, ranch dressing, side salad. Jantar: sherbet. mais...
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Perdendo 0,8 kg por Semana
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Comentários
Thats awesome, that determination will definately put you at goal in NO time... I admire you so much, YOU are stronger than you know... I have faith in you! And, you are welcome. :) (btw- I wanna be at that party w/ that little black dress! lol)
28 out 09 por membro: cindyshine
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Great start!!! You definitely sound "pumped" or should that be "spinned"?????
28 out 09 por membro: madaboutmoose
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LOL spinned right round baby! and I forgot... Congrats on the loss, you are off to the best start ever!!
28 out 09 por membro: cindyshine
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Histórico de Peso de ScaleHater
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