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Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb count was higher the normal. Hopefully this week will be more controlled and less stress!!
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81,2 kg
Perdidos até agora: 17,2 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,4 kg por Semana
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