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I've been ill, I'm not going to lie. Hopefully going to use this boost to get back into routine and start kicking ass again! Xx
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93,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 25,8 kg.
Dieta seguida: Razoavelmente Bem.
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555 kcal
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Gord: 26,53g | Prot: 48,08g | Carbs: 28,45g.
Jantar: Parsnips, Guinness Draught (Can), Mushrooms, Carrots, Onions, Celery, Frylight Extra Virgin Olive Oil Spray, Beef Brisket as Sold Raw. Lanches/Outros: Phd Diet Whey Chocolate Peanut Flavour. mais...
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Perdendo 1,9 kg por Semana
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