For Lent this year, my wife and I are going to do a broth fast. The rules are:
1) Water to drink, hot tea 1x/day 2) Bone broth (preferably homemade) for meals, add 1 cup meat & veggies 1x/day 3) No dairy, grains, or sweets
Feel free to pray for us! This will be a big step both physically and spiritually.
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114,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 35,1 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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